There are two ways of reducing weight in a short span and that can be achieved by following a healthy diet and cycling to office, like I did, in the last summer and lost around seven Kgs, which unfortunately, I gained again in the winter. Now, it’s time to redo and get fit soon.
I prefer having a healthy breakfast, a good lunch, and a light dinner. For breakfast, I always prefer Honey on the top of sliced Banana. A recipe my wife and I like the most. It’s healthy and good for a decent breakfast. I prefer Dabur Honey, which I buy for a good price from Penny. For lunch, I prefer rice with any gravy, and for the dinner I prefer Indian Flat Bread. I call it a balance diet, because I have fruits and tea in between. Because a balanced diet helps to stay fit, stay healthy, and fight against the harmful bacteria by strengthening the immune system.
Do not take any risk when it comes to health, because a crash diet, can lead to several disasters, which includes a dozens of diseases that can never be heard before by a common man. This happens, particularly when you live in a county, where you have inadequate sunlight. So never ever take risk when it comes to food. Do follow a proper and healthy diet.
Also for those, who hates having healthy green salads, can opt for Honey Diet, which adds taste to the tongue, and also helps you to say healthy. Have a look at Dabur’s Honey Diet here. You can find more and more healthy tasty Honey Recipe here, the benefits of having Honey Recipes in detail, and to check out the calorie count that you take in a day. You are always opt for Expert’s advice from their website.
Have a balanced diet, because no ones like to look aged or suffer because of a crash diet. Stay Healthy! Stay Fit! Stay Smiling!